Healthy Recipes

Kale soup recipe: How to transform humble kale into a tasty comfort meal

A nutritious and low in calorie kale and chestnut mushroom soup that makes an ideal spring evening meal. This quick and easy recipe is suitable for vegetarian, vegans, people with lactose intolerance, people trying to lose weight and those who are health conscious.

This recipe was originally published in the food and drink/ lifestyle section of Yahoo on 27th March 2014. Please click on the link below to get the recipe.

Vegetable Vermicelli Noodle Upma

Vegetable vermicelli noodle upma is a popular healthy recipe from India. Its officially spring and you may want to spend more time outdoors. Make this for lunch- it is quick and easy. You can even pack it for a picnic, but don't forget to take some plastic plates and spoons :)

Slow-cooked salmon curry

This recipe was picked and published in Guardian News Paper on 22nd February 2014
See the link on Guardian life and style page:

Nutty Milk Shake

This is what I came up with when one of my friends who is training for half marathon asked me to create an energy drink for her to drink before her training. I think it is a perfect salty sweet drink with satisfying mellowness. It is very easy to make and ingredients are easy to find as well. I used peanut butter for this, but use any other nut butter if you prefer.

Ingredients

Pork Pottage, a Traditional Recipe from Medieval England

This traditional soup or stew recipe was very popular among medieval peasants. It is still one of the best British dishes and is easy to make.

The recipe was originally published in the food and drink/ lifestyle section of Yahoo on 24th February 2014. Please click on the link below to get the recipe:

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