FIT_113

Dairy & Egg
Cows Milk, Egg White, Egg Yolk

Seafood
Crustacean Mix (Crab, Lobster, Prawn, Shrimp), Fish Mix (Cod, Haddock), Mollusc Mix (Oyster, Mussel, Scallop), Oily Fish Mix (Mackerel, Herring), Plaice/Sole, Salmon/Trout, Tuna

Fruit
Apple, Apricot, Avocado, Banana, Blackberry, Blackcurrant, Cherry, Cranberry, Cucumber, Grape, Grapefruit, Kiwi, Lemon, Lime, Melon Mix (Honeydew, Watermelon, Cantaloupe), Olive, Orange, Peach, Pear, Pineapple, Plum, Raspberry, Strawberry, Tomato

Grains
Barley, Buckwheat, Corn (Maize), Gluten (Gliadin)*, Millet, Oat, Rice, Rye, Wheat

Meat
Beef, Chicken, Duck, Lamb, Pork, Turkey

Nuts
Almonds, Brazil, Nut, Cashew nut, Coconut, Hazelnut, Peanut, Walnut

Vegetables
Asparagus, Aubergine, Carrot, Celery, Haricot Bean, Kidney Bean, Spinach, Lettuce, Mustard Mix (Cabbage, Broccoli, Cauliflower, Brussel Sprout), Onion, Pea, Peppers (Capsicum)/Paprika, Potato, Soya Bean, String Bean

Herbs & Spices

Chilli Pepper, Cinnamon/Clove, Coriander/Cumin/Dill, Garlic, Ginger, Mint Mix (Mint, Sage, Basil, Thyme), Mustard Seed, Nutmeg/Peppercorn, Parsley, Vanilla

Other
Carob, Cocoa Bean, Coffee, Cola Nut, Hops, Lentils, Mushroom, Sunflower Seed, Sesame Seed, Tea, Yeast

Nutritionist Reading, Berkshire
Contact: Nutriadvice, The Therapy Centre, 6B Church Street, Reading Berkshire RG12SB.
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