FIT_200

Dairy Egg
Cows Milk, Egg White, Egg Yolk, Goats Milk, Sheep Milk, Alpha-Lactalbumin, Beta-Lactoglobulin, Buffalo Milk, Casein

Seafood
Cod, Crab, Haddock, Lobster, Plaice, Shrimp/Prawn, Oyster, Salmon, Trout, Tuna, Herring, Mackerel, Mussel, Scallop, Sole, Swordfish, Turbot, Anchovy, Bass, Carp, Caviar, Clam, Cockle, Cuttlefish, Eel, Hake, Monkfish, Octopus, Perch, Pike, Sardine, Sea Bream, Squid

Fruit
Apple, Blackberry, Grapefruit, Lemon, Orange, Pear, Raspberry, Strawberry, Avocado, Cherry, Grape, Lime, Pineapple, Apricot, Banana, Blackcurrant, Cranberry, Kiwi, Melon (Honeydew), Nectarine, Olive, Peach, Plum, Blueberry, Date, Fig, Guava, Lychee, Mango, Mulberry, Papaya, Pomegranate, Raisin, Redcurrant, Rhubarb, Tangerine, Watermelon

Grains
Barley, Corn (Maize), Durum Wheat, Gliadin, Oat, Rice, Rye Flour, Wheat, Buckwheat, Millet, Wheat Bran, Amaranth, Couscous, Malt, Spelt, Tapioca

Meat
Beef, Chicken, Lamb, Pork, Turkey, Duck, Veal, Venison, Horse, Ostrich, Ox, Partridge, Quail, Rabbit, Wild Boar

Nuts & Seeds
Almond, Cashew Nut, Hazel nut, Peanut, Brazil Nut, Pistachio, Coconut, Walnut, Macadamia Nut, Pine Nut, Tiger Nut, Rapeseed, Sesame seed, Sunflower seeds, Flax Seeds

Vegetables
Bean (Red Kidney), Bean (White Haricot), Broccoli, Cabbage, Cauliflower, Pea, Potato, Soya Bean, Brussel Sprout, Carrot, Asparagus, Aubergine, Beetroot, Celery, Chicory, Cucumber, Green Bean, Leek, Lentil, Lettuce, Onion, Peppers (Mixed), Spinach, Tomato, Artichoke, Bean (Broad), Cabbage (Red), Caper, Chard, Chickpea, Fennel, Marrow, Quinoa, Radish, Rocket, Shallot, Squash, Sweet Potato, Turnip, Watercress, Yuca

Herbs & Spices

Garlic, Ginger, Mustard Seed, Peppercorns (B/W), Red Chilli, Basil, Cinnamon, Clove, Coriander, Cumin, Dill, Hops, Mint, Nutmeg, Parsley, Sage, Sesame Seed, Thyme, Aniseed, Bay leaf, Camomile, Cayenne, Curry Spices, Ginkgo, Ginseng, Liquorice, Marjoram, Nettle, Peppermint, Rosemary, Saffron, Tarragon

Other
Yeast (Baker's), Yeast (Brewer's), Mushroom, Carob, Cocoa Bean, Coffee, Sunflower Seed, Tea (Black), Tea (Green), Agar Agar, Cane Sugar, Chestnut, Cola Nut, Honey, Transglutaminase

Nutritionist Reading, Berkshire
Contact: Nutriadvice, The Therapy Centre, 6B Church Street, Reading Berkshire RG12SB.
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