Dinner

Mussels in chorizo and paprika sauce

An impressive, healthy dinner to make for family and friends, that is ready in minutes and helps to boost your brain function and immunity.

This recipe was originally published in the food and drink/ lifestyle section of Yahoo on 29th April 2014. Please click on the link below to get the recipe:

Aromatic Orange and Lime Sticky Duck

This not so Chinese sticky duck is the perfect way to celebrate the abundance of seasonal citrus fruits. A fresh, clean recipe that can tickle your taste buds and fill your entire home with mesmerising aroma.

Serves 2 - 4

Ingredients

Wholegrain garlic bites with sundried tomatoes

Gluten free multi wholegrain bites with soft and moist inside and slightly crunchy outside. These savoury bites with real hint of garlic are ideal as a snack, but it would go perfectly with mushroom or spinach soup.

Ingredients

Chicken in lemon sauce with quinoa

A light and nutritious dinner recipe suitable for people with diabetes or for those trying to manage their weight.

This recipe was originally published in the food and drink/ lifestyle section of Yahoo on 11th April 2014. Please click on the link below to get the recipe:

https://uk.lifestyle.yahoo.com/recipe-rome-inspired-chicken-lemon-sauce-...

Kale soup recipe: How to transform humble kale into a tasty comfort meal

A nutritious and low in calorie kale and chestnut mushroom soup that makes an ideal spring evening meal. This quick and easy recipe is suitable for vegetarian, vegans, people with lactose intolerance, people trying to lose weight and those who are health conscious.

This recipe was originally published in the food and drink/ lifestyle section of Yahoo on 27th March 2014. Please click on the link below to get the recipe.

Vegetable Vermicelli Noodle Upma

Vegetable vermicelli noodle upma is a popular healthy recipe from India. Its officially spring and you may want to spend more time outdoors. Make this for lunch- it is quick and easy. You can even pack it for a picnic, but don't forget to take some plastic plates and spoons :)

Slow-cooked salmon curry

This recipe was picked and published in Guardian News Paper on 22nd February 2014
See the link on Guardian life and style page:

Pork Pottage, a Traditional Recipe from Medieval England

This traditional soup or stew recipe was very popular among medieval peasants. It is still one of the best British dishes and is easy to make.

The recipe was originally published in the food and drink/ lifestyle section of Yahoo on 24th February 2014. Please click on the link below to get the recipe:

Barbecued Spicy Sea Bream and King Prawns with Salad

Spicy and healthy barbecue recipe.

Ingredients

Sea bream -2- cleaned and marinated for at least 30 minutes in fridge.

200gm King prawns - cleaned and marinated for the same time.

Spicy marinade- Mix 1/4 tsp turmeric powder + 1 tsp chilli powder + 2 tsp coriander powder+ 3/4 tsp salt + 2 tbsp lemon juice.

Soya and Chilli Chicken

We all love that chinese take away once in a while. But the restaurant version is usually high in fat, salt and sugar. So try this healthy version of traditional chilli chicken instaed of spending money on unhealthy version. It will only take minutes to prepare and will taste supreme.

Ingredients

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